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PRESIDENTIAL ADDRESS
Year : 2011  |  Volume : 12  |  Issue : 2  |  Page : 59-63

Millennium stress and mental health


Professor and Head, Department of Psychiatry, Deccan College of Medical Sciences, Owaisi Hospital and Research Centre, Hyderabad. Andhra Pradesh, India

Correspondence Address:
P Ramakrishna
Professor and Head, Department of Psychiatry, Deccan College of Medical Sciences, Owaisi Hospital and Research Centre, P.O. Kanchanbagh, DMRL ‘X’ Road, Santhosh Nagar, Hyderabad - 500058. Andhra Pradesh
India
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Source of Support: None, Conflict of Interest: None


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We all talk about stress, but we are not very clear about what it is! Stress may result from both desirable and undesirable events in life. It is not possible to imagine life without stress, as it is a part and parcel of everybody's life. Stress is a source of problem only when we cannot cope up with it. Individuals may react differently to the same stressful situation. Thus it is our perception and reaction to the event which determines the stress, rather than the event itself. One's reaction to stress can affect his mental and physical health; so it is very important to learn how to deal effectively with stress as it occurs.


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